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An account lets you save a spot in live groups and join them. It takes under a minute.

Username

This is the name people see in rooms. You're welcome to use your real name, like Sarah_M. It must be unique: 3–20 letters, numbers or underscores.

Password

At least 10 characters, with an uppercase letter, a lowercase letter, a number and a symbol.

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We've picked the one your device uses. All group times are shown in it, and you can change it later in your account.

What would you like support with?

Optional. Pick any that fit and we'll show you matching groups first. Only you can see these.

AnxietySocial anxietyDepressionGrief & lossTrauma & PTSDReligious traumaNarcissistic abuseDomestic abuse & coercive controlCodependency & people-pleasingStress & burnoutJob loss & money stressLoneliness & isolationADHDAutism & neurodiversityOCDBipolar disorderBorderline personality disorderEating disorders & body imageAddiction & recoveryAddiction in the familyChronic illness & painCancerCaregivingParentingParental alienationFamily estrangementPregnancy & postpartumInfertility & pregnancy lossMenopause & perimenopauseRelationships & breakupsDivorce & separationLGBTQ+ well-beingMen's mental healthWomen's mental healthSelf-esteem & confidenceAngerSleepLife transitionsGeneral well-being

I'm 18 or older.I agree to the terms of use and community guidelines, and I've read the privacy policy. I'll keep what's shared in groups confidential, and I understand this is peer support, not therapy or crisis care.

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Heal Kinder

Peer support groups, hosted by people with lived experience. Find your people today.

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Need help now?

If you are in danger, call your local emergency number (911 in the US, 999 in the UK).

US: call or text 988, the Suicide & Crisis Lifeline, any time.

UK: call Samaritans on 116 123, any time.

Heal Kinder is peer support, there for you alongside any professional help you have. It isn't a crisis service, so if you need help right now, please use the numbers above.

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