Addiction & recovery support groups
Whether you're thinking about change or years into recovery, talk with peers who have walked the same road.
- ✓ Small, live video groups
- ✓ Hosted by peers with lived experience, or guided by Heal Kinder
- ✓ Join online, from wherever you feel comfortable
- ✓ Small groups where people get to know each other
Upcoming addiction & recovery groups
Times are shown in your time zone (Eastern Standard Time).
There isn't a addiction & recovery group on the schedule right now.
New groups are added all the time. See every group.
Common signs of addiction
For information only, not for diagnosing. This list can't tell you or anyone else whether they have addiction. Only a qualified mental health professional or doctor can diagnose it. Everyone feels some of these at times; if they're lasting or getting in the way of your life, talking to a doctor or mental health professional is a good next step.
- Wanting to cut down or stop, but not managing to
- Needing more of something to get the same effect
- Strong cravings or urges
- Spending a lot of time getting it, using it, or recovering from it
- Giving up activities, work or time with people because of it
- Carrying on even though it's harming your health, money or relationships
- Feeling unwell, anxious or irritable when you go without it
- Hiding how much you use or do it
Frequently asked questions
Is the online addiction & recovery support group free?
Yes. Every group on Heal Kinder is free. Sign up, pick a time that suits you and save a spot. Groups are small live video calls, so there's room for everyone to be heard.
What happens in an addiction & recovery support group?
The host, or in a guided peer group the Heal Kinder guide, welcomes everyone and goes over a few ground rules: what's shared stays in the group, and passing is always okay. Then people take turns talking about how things have been, and others listen and share what has helped them. You don't have to speak, and many people just listen at their first group.
Can an addiction & recovery support group replace therapy?
No. It's peer support from people with lived experience, not therapy, medical care or a crisis service. Many members join alongside therapy or treatment and find it helps to talk with people who understand. If you are in danger, call 911 (US) or 999 (UK). In the US you can call or text 988 any time; in the UK, call Samaritans on 116 123.
Between groups, small daily habits help too. How journaling and a daily mood check-in can help with addiction & recovery
Heal Kinder is peer support: people who've been there, listening and sharing. Many members find it a real help alongside any care they already have, though it isn't therapy or a crisis service. If you are in danger, call 911 (US) or 999 (UK). In the US you can call or text 988 any time; in the UK, call Samaritans on 116 123.
Other topics
- Anxiety
- Social anxiety
- Depression
- Grief & loss
- Trauma & PTSD
- Religious trauma
- Narcissistic abuse
- Domestic abuse & coercive control
- Codependency & people-pleasing
- Stress & burnout
- Job loss & money stress
- Loneliness & isolation
- ADHD
- Autism & neurodiversity
- OCD
- Bipolar disorder
- Borderline personality disorder
- Eating disorders & body image
- Addiction in the family
- Chronic illness & pain
- Cancer
- Caregiving
- Parenting
- Parental alienation
- Family estrangement
- Pregnancy & postpartum
- Infertility & pregnancy loss
- Menopause & perimenopause
- Relationships & breakups
- Divorce & separation
- LGBTQ+ well-being
- Men's mental health
- Women's mental health
- Self-esteem & confidence
- Anger
- Sleep
- Life transitions
- General well-being